RESTORING
YOUR
MENTAL STRENGTH
I know how easy it is for us to pour our energy into work, study, family and other expectations, until we're running on empty.
I understand what it feels like to be overwhelmed, exhausted, or questioning your direction.
That’s why I’m passionate about helping restore your mental strength and resilience so that you can overcome challenges and move forward with focus and motivation, taking positive steps to where you want to be and feeling happier and mentally stronger as a result.
My approach is warm, compassionate, supportive, empathic, and practical. I blend positive psychology, wellbeing tools, and mental resilience practices to help you recognise what’s draining you — and rediscover what lifts you up and energizes you.
Coaching is not about fixing you...
It’s about supporting you on a journey of self-discovery and learning, to find your own solutions
Get unstuck! Feel energised! Take control!
I had one session with Jacqui to discuss my business strategy and I was initially anxious that Jacqui would judge me because I didn't feel optimistic about my business. At the end of the session, with some tension relieving laughs along the way, I felt lighter and more optimistic. This was down to Jacqui's warmth, compassion and empathy which was definitely what I needed to feel re-energised! Jacqui didn't judge me at all and was so positive and caring.
Nilam Mehta
What our clients say
Jacqui is such a warm person, she really understands the importance of a non-judgmental space. Working under her guidance empowered me to explore new options to develop the next steps for my business and would highly recommend her services to anyone seeking
a supportive coach.
Val Canessa-Pollard
"I had a coaching session with Jacqui at a time when I was experiencing high levels of uncertainty and overwhelm around which country I was going to be living and developing a business in. I was overwhelmed with the lack of clarity around what next steps to take. We rapidly realised that some of the issues I needed support with in the short term were areas of business development that Jacqui had recently had experience of.
So we pivoted to a hybrid coaching and mentoring session that left me with clarity and certainty about the next steps that I needed to take.
I immediately felt reassured, lighter and able to take the clear-headed focussed action and that has been necessary for me to progress in my business. Thank you for your wisdom and insights, Jacqui."
Christina Gordon-Henderson
I just had a lovely little session with Jacqui! I’m feeling very at peace after our session. I wanted a bit of help with confidence and Jacqui helped me remember where I was already confident, which felt really empowering to remember ❤️
And she helped me come to my own answers, in my own time, by asking some really great questions! Thanks Jacqui!!”
Beth Handley